Walknhorsegirl's Journal, 13 Jan 18

Happy Saturday!!
87.7 kg Lost so far: 1.2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2018:
180 kcal Fat: 2.00g | Prot: 3.00g | Carbs: 39.00g.   Breakfast: Quaker Instant Oatmeal - Blueberries & Cream, 7UP 7UP. more...
Losing 2.5 kg a Week



     
 

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