Weigh In record (no journal entry) for 13 January 2018
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124.6 kg
Lost so far: 28.8 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2018:
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3853 kcal
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Fat: 205.76g | Prot: 282.42g | Carbs: 203.10g.
Lunch: McDonald's Pommes Frites (Groß), Halbes Hähnchen. Dinner: Storck Knoppers Nussriegel. Snacks/Other: Fior Di Pasta Lasagne Platten, REWE Mozzarella Gerieben, ORO di Parma Tomaten Stückig, Edeka Rinderhackfleisch. more...
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Losing 0.0 kg a Week
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