Weigh In record (no journal entry) for 13 January 2018
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1946 kcal
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Fat: 62.84g | Prot: 68.24g | Carbs: 278.94g.
Breakfast: Unimarc Media Palta, Huevo (Entero), Pie de Limón, Watt's Néctar Piña, Colun Queso Gouda Laminado, Jamón de Pavo, Ideal Pan de Molde. Lunch: Soprole Crema Espesa, Dos Caballos Duraznos Mitades en Almibar, Mostaza, Hellmann's Ketchup, Zapallo Italiano, San Jorge Vienesa, Espaguetis. Dinner: Mayonesa, Arroz Blanco, Dos Caballos Duraznos Mitades en Almibar, Colun Yoghurt Batido Light, Vivo Granola Berries. Snacks/Other: Daily Gotas Stevia, Lipton Té Verde. more...
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2478 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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arwenllita's Weight History
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