Weigh In record (no journal entry) for 12 January 2018
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83.8 kg
Lost so far: 12.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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991 kcal
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Fat: 31.71g | Prot: 91.70g | Carbs: 76.20g.
Breakfast: Nesquik Cacao en Polvo, Milbona Leche Desnatada sin Lactosa, La Carloteña Pollo Relleno Asado al Horno. Lunch: Hacendado Garbanzos Cocidos. Dinner: Pan de Pueblo, Trucha. Snacks/Other: Plátano. more...
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Losing 0.9 kg a Week
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 Comments
bien hecho Yolanda....a seguir así que vas genial 💜💜
13 Jan 18 by member: loregg07
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Buen trabajo guapísima, sigue así!!
13 Jan 18 by member: Sincafeina
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Yolanda003's Weight History
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