Weigh In record (no journal entry) for 13 January 2018
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1382 kcal
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Fat: 44.88g | Prot: 143.42g | Carbs: 99.97g.
Lunch: Statesman Tonfisk i Vatten, Fried Egg, Garant Rökt Skinka, Wasa Sport Knäckebröd. Dinner: Eldorado Rapsolja, Findus Haricots Verts, Uncle Bens Ris, Omega Torskfilé, Egg. Snacks/Other: Wapnö Mellanmjölk, Aptonia Whey 80, Wapnö Mellanmjölk. more...
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Gaining 5.6 kg a Week
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serge de gosson's Weight History
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