|
VIKT 119,8 KG BMI 39,1 BODY FAT 37,2 % HYDRATION 43,1 % MUSCLE 32,7 % BONE 11,7 % BMR 2276 KCAL AMR 3507 KCAL
|
119.8 kg
Lost so far: 2.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
934 kcal
|
Fat: 73.86g | Prot: 38.51g | Carbs: 32.30g.
Breakfast: Vispgrädde, Het Tomatsoppa, Ketchup, Dijonsenap, Pölsemesteren Hotdogpölser 80% Kött. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|