Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bourbonblonde
Journal
12 Jan 18
bourbonblonde's Journal, 12 Jan 18
bourbonblonde's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2018
55.5 kg
Lost so far:
1.2 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2018:
1827 kcal
Fat: 74.79g | Prot: 32.76g | Carbs: 258.75g.
Breakfast:
Chai Latte, Winchell's Donut Bars - Maple Iced.
Lunch:
Hash Brown with Cheese, Nature's Bakery Whole Wheat Fig Bar.
Snacks/Other:
Green Giant Fresh Baby Cut Carrots, Chocolate Cake (with Chocolate Frosting) , Dunkin' Donuts Chocolate Iced Bismark.
more...
1644 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bourbonblonde's Weight History
View Complete History