昨天爬9號步道
|
77.6 kg
Lost so far: 1.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
53 kcal
|
Fat: 0.43g | Prot: 3.61g | Carbs: 11.23g.
Breakfast: 黑咖啡. Lunch: 木耳, 金針菇. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|