Weigh In record (no journal entry) for 12 January 2018
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96.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1744 kcal
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Fat: 20.50g | Prot: 171.99g | Carbs: 213.20g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Gatorade Frutas Tropicales, RSP Nutrition Whey Protein Blend, Arroz Blanco, Super Pollo Pechuga Deshuesada, FA So Good Pancakes. more...
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Losing 0.1 kg a Week
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ByronZyzz's Weight History
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