Weigh In record (no journal entry) for 12 January 2018
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83 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1406 kcal
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Fat: 85.13g | Prot: 56.46g | Carbs: 103.64g.
Lunch: Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Ovo Mexido. Dinner: Hershey's Chocolate Meio Amargo 40%, Bolo de Cenoura com Cobertura de Chocolate, Ovo Mexido, Antarctica Soda Limonada Zero (Lata). Snacks/Other: Ovo Cozido, Ana Maria Bolo de Chocolate com Recheio de Baunilha. more...
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Losing 2.3 kg a Week
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SilvinhaBella's Weight History
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