Ouchikh's Journal, 03 May 12

Weigh In record (no journal entry) for 03 May 2012
81.7 kg Lost so far: 1.6 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2012:
761 kcal Fat: 39.70g | Prot: 42.35g | Carbs: 54.49g.   Breakfast: Beurre Tendre, Cracotte au Froment, Bonjour. Lunch: Poireau Cuit, Oeuf Dur. Dinner: Purée Haricots Verts, Steak Haché Pur Boeuf, Vinaigrette Huile d'olive et Citron Légère, Concombre (Pelé). more...
Losing 3.5 kg a Week

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Ouchikh's Weight History


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