Ouchikh's Journal, 23 Apr 12

Weigh In record (no journal entry) for 23 April 2012
81.2 kg Lost so far: 2.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2012:
913 kcal Fat: 48.20g | Prot: 55.92g | Carbs: 61.62g.   Breakfast: Cracotte Matin+, Beurre Extra Fin, Bonjour. Lunch: Filet de Saumon, Soupe aux Choux. Dinner: Gâteau au Fromage Blanc Frais, Poivrons Grilled, Mozzarella Light, Tomates Cerises, Mesclun. more...
Gaining 21.7 kg a Week

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Ouchikh's Weight History


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