Weigh In record (no journal entry) for 22 April 2012
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.52g | Prot: 27.96g | Carbs: 99.95g.
Breakfast: Cracotte Matin+, Beurre Extra Fin, Bonjour. Lunch: Vin Merlot, Endive, Chicorée, Scarole ou la Laitue Romaine, Tomates, Concombre (Pelé), Fromage Bleu ou Roquefort. Dinner: Betteraves Cuites (à Partir de Frais), Parmesan Dur, Le Râpé de la Mer, Vinaigrette Légère Vinaigre Balsamique Tomates Séchées, Tomates Cerises, Mais, Mâche, Poires. more...
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Losing 14 kg a Week
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