Weigh In record (no journal entry) for 11 April 2012
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83.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.62g | Prot: 55.12g | Carbs: 67.46g.
Breakfast: A Verser , Corn Flakes. Lunch: Vin Merlot, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Filet de Perche. Dinner: Vinaigrette Fines Herbes, Tomates, Mais, Salade Mixte, Crevette Cuite à la Vapeur ou Bouillie. more...
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Gaining 2.8 kg a Week
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