Weigh In record (no journal entry) for 01 April 2012
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83.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 21.87g | Prot: 67.12g | Carbs: 85.27g.
Breakfast: Beurre Extra Fin, Bonjour, Cracotte au Froment. Lunch: Viande Des Grisons, Champignons, Mais, Mêlée Gourmande, Tomates Cerises. Dinner: Flageolets Cuisinés, Bâtonnets Surimi. Snacks/Other: Danacol Nature 0%, Ferme et Fondant Saveur Vanille. more...
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2382 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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