Weigh In record (no journal entry) for 12 January 2018
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109.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1004 kcal
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Fat: 62.21g | Prot: 50.95g | Carbs: 61.26g.
Breakfast: Taco al Pastor. Snacks/Other: Kellogg's Special K Crisp. more...
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Gaining 0.1 kg a Week
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LuisXavier21's Weight History
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