Weigh In record (no journal entry) for 12 January 2018
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60.4 kg
Lost so far: 16.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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671 kcal
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Fat: 18.85g | Prot: 12.15g | Carbs: 105.20g.
Breakfast: Gut & Günstig Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Apfelmus. Lunch: Edeka Süßkartoffel-Pommes. more...
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Losing 1.4 kg a Week
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irena jenny's Weight History
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