Weigh In record (no journal entry) for 12 January 2018
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84.3 kg
Lost so far: 4.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1147 kcal
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Fat: 28.77g | Prot: 55.27g | Carbs: 155.44g.
Breakfast: Auchan Noix de Jambon Tranchée, Joker Le Bio Pomme, Picard Pain Céréales Tranché. Lunch: Picard Aiguillettes de Poulet au Miel et aux Épices, Semoule aux Petits Légumes et Fruits Secs, Materne Pom'potes Pomme sans Sucre Ajouté. Dinner: Paysan Breton Fromage Fouetté Madame Loik Nature, Picard Pain Céréales Tranché, Oeuf Dur, La Potagère Velouté aux 7 Légumes Variés. more...
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Losing 1.5 kg a Week
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Pryskani's Weight History
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