Weigh In record (no journal entry) for 12 January 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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679 kcal
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Fat: 37.55g | Prot: 43.42g | Carbs: 43.07g.
Breakfast: Hacendado Mortadela, Aguacate, Hacendado Pan Tostado Integral (1), Cupcake, Brownie. Lunch: Verdura Hervida, Salmón, Entrepinares Queso Gran Reserva, Caviar, Hacendado Pan Tostado Integral (1). more...
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Gaining 2.1 kg a Week
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koalakate's Weight History
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