Weigh In record (no journal entry) for 12 January 2018
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120.2 kg
Lost so far: 4.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1913 kcal
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Fat: 56.12g | Prot: 58.48g | Carbs: 290.14g.
Breakfast: Jam, Bruine Boterham. Lunch: Johma Vrije Uitloop Ei Salade, Jumbo Boeren Tarwe Tijger, Eierkoek, Jumbo Boeren Tarwe Tijger, Zwagerman Kipfilet Naturel. Dinner: Campina Dubbel Vla, Rund- en Varkensvlees Gehaktballen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Stamppot Boerenkool. Snacks/Other: Prince Start, Cake, Liga Evergreen Krenten. more...
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steady weight
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lilmissy2757's Weight History
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