Weigh In record (no journal entry) for 11 January 2018
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49.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1380 kcal
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Fat: 65.04g | Prot: 48.53g | Carbs: 145.82g.
Breakfast: 馬鈴薯沙律加雞蛋, 吐司麵包, 星巴克 (Starbucks) Caramel Macchiato (Iced). Lunch: 維力 一度讚贊紅燒牛肉麵. Dinner: 摩斯漢堡 熱拿鐵, MOS 薯條(S), MOS 鮮菇濃湯, MOS 摩斯鱈魚堡, MOS 和風雞腿塊. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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