Weigh In record (no journal entry) for 11 January 2018
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56.0 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1273 kcal
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Fat: 47.72g | Prot: 37.12g | Carbs: 176.79g.
Breakfast: Latte Coffee, Hash Brown with Cheese. Lunch: Nature's Bakery Whole Wheat Fig Bar, Nature's Bakery Stone Ground Whole Wheat Blueberry Fig Bar, Chocolate Cake (with Chocolate Frosting) , Frieda's Extra Firm Tofu, Nong Shim Japanese Style Udon Noodle Soup. more...
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Gaining 0.4 kg a Week
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bourbonblonde's Weight History
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