Weigh In record (no journal entry) for 11 January 2018
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73.9 kg
Lost so far: 25.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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182 kcal
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Fat: 14.44g | Prot: 12.30g | Carbs: 3.11g.
Breakfast: Coburn Farms Moosticks String Cheese. Lunch: Green Olives, Coburn Farms Moosticks String Cheese. more...
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Losing 0.5 kg a Week
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Shay1327's Weight History
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