Weigh In record (no journal entry) for 11 January 2018
|
54.6 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
465 kcal
|
Fat: 15.91g | Prot: 14.59g | Carbs: 70.11g.
Lunch: Миндаль, Бегемотик Бонди Гематоген, Овсяная Каша на Молоке. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azarova.valeria's Weight History
|