Weigh In record (no journal entry) for 10 January 2018
|
60.7 kg
Lost so far: 15.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
621 kcal
|
Fat: 25.26g | Prot: 23.73g | Carbs: 73.57g.
Breakfast: REWE Frei von Saatenbrot, Nutella Nutella. Lunch: Lidl Hackfleisch Gemischt, REWE Passierte Tomaten, Mirácoli Tomate Kräuter, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Zwiebeln, Tomaten, Rote Paprika. Snacks/Other: Dolce Gusto Latte Macchiato. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|