Weigh In record (no journal entry) for 11 January 2018
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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935 kcal
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Fat: 45.79g | Prot: 63.06g | Carbs: 72.39g.
Breakfast: Княгинино Молоко 1,5%, Гречка Отварная. Lunch: Салат Овощной с Маслом, Свинина Запеченая. Dinner: Меридиан Креветки в Рассоле. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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nastyakapriz's Weight History
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