Weigh In record (no journal entry) for 11 May 2012
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58.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 58.65g | Prot: 70.34g | Carbs: 306.26g.
Breakfast: Captain Crunch, Organic Rice Milk. Lunch: Cool Ranch Doritos, Columbia River Sweet Dark Multi Grain, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, lean honey smoked turkey breast, Premium Honey Ham. Dinner: Premium Honey Ham, Sweet Red Peppers, Onions, Mushrooms, Everything Bagel (Thomas'), All Natural Grade A Eggs (Large). Snacks/Other: Crows Licorice Flavored Gumdrops, Sour Dots, Special Dark Chocolate, Peppermint Candy Canes. more...
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2171 kcal
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Exercise:
Standing - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 4 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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cheetahfanatic's Weight History
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