Weigh In record (no journal entry) for 11 January 2018
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65.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1002 kcal
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Fat: 41.39g | Prot: 42.62g | Carbs: 111.96g.
Breakfast: DM Bio Maiswaffeln Gesalzen , Kaffee, Weintrauben, Viva Vital H-Vollmilch 3,8% Fett Laktosefrei, Aldi Cashewkerne. Lunch: Aldi Maccaroni Auflauf. Dinner: Thermomix Milchreis, Vitakrone Weißkrautsalat, Dulano Lachsschinken, Philadelphia Doppelrahmstufe Laktosefrei, Dinkelbrot. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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