Weigh In record (no journal entry) for 10 January 2018
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95.3 kg
Lost so far: 1.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1449 kcal
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Fat: 28.66g | Prot: 101.18g | Carbs: 207.00g.
Breakfast: Wonder Pan Blanco con Leche y Ajonjolí, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo (Entero), Pimientos Verdes. Lunch: Coca-Cola Coca-Cola Light (Lata), Tomate Verde, Calabaza, Herdez Salsa Verde, Pechugas de Pollo (o Cocidas), Verdolagas. Dinner: Lentejas, Ejotes, Calabaza Cocida (Calabaza Española). Snacks/Other: Mandarinas. more...
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Losing 0.2 kg a Week
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VanilaIce's Weight History
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