Karrelight's Journal, 10 Jan 18

Using 20/20. Need to lose weight but stomach issues most important.

Severe pain, gas and constipation, rumbling. 10+ even pk1 didn’t help.

View Diet Calendar, 10 January 2018:
575 kcal Fat: 23.31g | Prot: 14.38g | Carbs: 86.61g.   Dinner: Cinnamon , Fuji Apples, Sunsweet Dried Pitted Prunes, Peanut Butter, Wasa Light Rye Crispbread. Snacks/Other: Raw Almonds, Seedless Raisins (Box). more...

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Karrelight's Weight History


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