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Llegando del Gym. Cocinando.
View Diet Calendar, 10 January 2018:
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1657 kcal
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Fat: 47.09g | Prot: 105.22g | Carbs: 217.62g.
Breakfast: Surlat Leche Descremada sin Lactosa con Sabor Chocolate, Mestemacher Pan Pumpernickel, Huevo Cocido. Lunch: Centauro Porotos Granados. Dinner: Mister Veggie Hamburguesa de Soya, Zapallo Italiano, Super Salmon Hamburguesa de Salmon, Brócoli. Snacks/Other: Almendras, Quaker Avena Instantánea, Loncoleche Yogurt sin Lactosa Trozos Berries, Angelmo Atún Lomitos en Agua, Cerezas Dulces, Durazno. more...
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3204 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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