Weigh In record (no journal entry) for 11 January 2018
|
66 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
554 kcal
|
Fat: 25.26g | Prot: 25.95g | Carbs: 61.38g.
Breakfast: Коломенское Лаваш Армянский Тонкий, Сыр Сулугуни, Чай с Лимоном и Сахаром. Lunch: Борщ. Snacks/Other: Мандарины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.bellinda's Weight History
|