Maria Malu@'s Journal, 10 Jan 18


View Diet Calendar, 10 January 2018:
883 kcal Fat: 47.91g | Prot: 37.66g | Carbs: 78.65g.   Breakfast: Café com Leite Integral, Quaker Aveia em Flocos, Mamão Papaia. Lunch: Ovo Cozido, Torresmo, Abobrinha Refogada. Dinner: Tomates, Abobrinha Refogada, Frango (Empanado e Frito). Snacks/Other: Fortaleza Bolacha Água e Sal, Iogurte de Kefir. more...
1922 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Maria Malu@'s Weight History


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