Weigh In record (no journal entry) for 10 January 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1047 kcal
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Fat: 17.39g | Prot: 49.03g | Carbs: 168.52g.
Breakfast: USN Hyperbolic Mass. Lunch: Onions, Sasko Low GI Whole Wheat Brown Bread, Egg Omelette. more...
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Losing 0.7 kg a Week
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