Weigh In record (no journal entry) for 10 January 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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388 kcal
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Fat: 10.68g | Prot: 12.57g | Carbs: 66.77g.
Breakfast: Egg, Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Tangerine, Bananas, Tim Hortons Coffee Black, Yellow Sweet Peppers. more...
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Losing 2.9 kg a Week
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deblefave2's Weight History
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