Weigh In record (no journal entry) for 10 January 2018
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1578 kcal
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Fat: 60.36g | Prot: 49.76g | Carbs: 213.09g.
Breakfast: Grönt Te, Banan. Lunch: Kaffe, Röd Paprika, Prosciutto, Bregott Mellan, Arla Herrgårds Ost, Wasa Grov Falu Rågrut. Dinner: Wasa Grov Falu Rågrut, Bregott Mellan, Cheddarost, Köttfärssås, Skogaholm Lantbröd Havssalt. Snacks/Other: Cloetta Kexchoklad, Äpple, Kaffe, Banan. more...
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Losing 1.4 kg a Week
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veronica.pettersson's Weight History
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