Weigh In record (no journal entry) for 10 January 2018
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120.4 kg
Lost so far: 4.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1957 kcal
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Fat: 59.82g | Prot: 57.72g | Carbs: 275.68g.
Breakfast: Freeway Ice Tea Green Lemon, Euro Shopper Crunchy Muesli, Campina Magere Yoghurt 0% Vet. Lunch: Solevita Vruchtenmix, Vleeswaren, Zwagerman Kipfilet Naturel, AH Meergranenbol. Dinner: Kidneybonen (uit Blik), Lidl Speklapjes, AH Kleine Krieltjes. Snacks/Other: Jumbo Kleine Kano's, Liga Evergreen Krenten. more...
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Losing 1.4 kg a Week
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lilmissy2757's Weight History
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