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weighed 3 times this morning
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129.3 kg
Lost so far: 6.8 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 33.03g | Prot: 44.28g | Carbs: 132.23g.
Breakfast: Low Fat Milk, Frosted Mini-Wheats. Lunch: Diet Coke (Small), The Famous Krystal. Dinner: Smoked Turkey Sausage, Scrambled Egg (Whole, Cooked), Quick or Instant Grits. Snacks/Other: Diet Dr. Pepper (20 oz). more...
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Losing 7.9 kg a Week
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 Comments
I would weigh 3 times also, if I had lost 7 pounds! Great work and congratulations!! Keep on walking!
21 Mar 10 by member: ctlss
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22 Mar 10 by member: tazzy106
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You made me smile. :) I do the same thing!
25 Mar 10 by member: Silver Horse
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tazzy106's Weight History
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