Weigh In record (no journal entry) for 10 January 2018
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131.6 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2018:
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878 kcal
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Fat: 52.34g | Prot: 70.09g | Carbs: 47.14g.
Breakfast: AH Runder Gehaktballen. Lunch: Broccoli, Ikea Zweedse Gehaktballetjes. Dinner: AH Paprika Mix, Komkommer, Jumbo Half Om Half Gehaktballen. more...
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Losing 2.1 kg a Week
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Hawkey4077's Weight History
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