Weigh In record (no journal entry) for 10 January 2018
|
62.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
563 kcal
|
Fat: 30.03g | Prot: 16.34g | Carbs: 62.82g.
Breakfast: Orzechy Nerkowca, Cynamon, Primavika Masło Orzechowe, Banan, Kupiec Płatki Owsiane Górskie. more...
|
Gaining 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ola.kowalska's Weight History
|