Weigh In record (no journal entry) for 10 January 2018
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68.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1517 kcal
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Fat: 50.47g | Prot: 52.91g | Carbs: 221.32g.
Breakfast: Red Bull Red Bull, Ajuin, Mayonaise, Ketchup, Délifrance Baguette, Mora Mexicano. Dinner: Stoofvleessaus, Colruyt Everyday Stoofvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Colruyt Everyday Opgeklopte Verse Kaas, Lotus Frangipane. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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