March 21 1st meal - bagel - 300 - 12:45 2nd meal - turkey sandwich - 175 - 2:00 3rd meal - slim fast - 180 - 2:30 4th meal - salmon and cottage cheese - 220 - 4:30 5th meal - bagel,propel - 310 - 5:30 6th meal - yogurt - 170 - 9:00 LOST 2 AND 1/2 POUNDS 1355 CALORIES took the morning off
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