cooner's Journal, 21 Mar 10

March 21
1st meal - bagel - 300 - 12:45
2nd meal - turkey sandwich - 175 - 2:00
3rd meal - slim fast - 180 - 2:30
4th meal - salmon and cottage cheese - 220 - 4:30
5th meal - bagel,propel - 310 - 5:30
6th meal - yogurt - 170 - 9:00
LOST 2 AND 1/2 POUNDS
1355 CALORIES
took the morning off

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