Weigh In record (no journal entry) for 09 January 2018
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84.6 kg
Lost so far: 33.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1638 kcal
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Fat: 55.15g | Prot: 143.22g | Carbs: 136.71g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Mélange de Fruits Secs, Miel, Carrefour Chocolat Noir 80%, Amandes, Bjorg Flocons D'Avoine Complets Bio. Lunch: Panzani Pâtes Coquillettes, Fleury Michon Blanc de Poulet (40g), Carrefour Bio Œufs de Poules Élevées en Plein Air . Dinner: Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Fleury Michon Blanc de Poulet (40g). more...
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Gaining 0.8 kg a Week
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michael-p's Weight History
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