Weigh In record (no journal entry) for 09 January 2018
|
101.1 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
518 kcal
|
Fat: 28.08g | Prot: 23.71g | Carbs: 40.74g.
Breakfast: Meergranen Panini Rustico, Lidl Light Salami, Aldi Berliner Leverworst. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
henk_thijssen's Weight History
|