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dengeli bi öğün :) (yağ zeytin yağı)
View Diet Calendar, 09 January 2018:
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2822 kcal
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Fat: 90.80g | Prot: 161.24g | Carbs: 338.60g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt, Muz, Şekersiz Çay, Yumurta, Tulum Peyniri, Kepekli Ekmek. Lunch: Tavuklu Pilav. Dinner: Pepsi Kola, Uno Kepekli Ekmek, Tam Yağlı Sade Yoğurt, Tavuk Göğsü (Derisi Yenmeden), Zeytinyağı, Makarna. more...
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infatihcelik's Weight History
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