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32.2-->總覺得體脂計壞掉（摸下巴）
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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827 kcal
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Fat: 16.98g | Prot: 39.62g | Carbs: 129.38g.
Breakfast: 家樂氏 (Kellogg's) 香脆麥米片（原味）, 牛奶, 桂格(Quaker) 即沖即食大燕麥片. Lunch: 便當. Snacks/Other: 賀寶芙 蛋白飲. more...
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Losing 0.1 kg a Week
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fff784533's Weight History
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