Weigh In record (no journal entry) for 09 January 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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994 kcal
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Fat: 29.90g | Prot: 78.75g | Carbs: 101.00g.
Breakfast: Fazer Skördegröt. Lunch: Tomater, Vitlök, Milda Mat Extra 4%, Röd Paprika, Polar Seafood Laxfilé, Fullkornsvete Spaghetti (Kokt). Dinner: Uncle Bens Jasminris Kokt, ICA Sockerärtor, Kronfågel Kycklinginnerfilé, Patak's Tikka Masala Curry Sauce. Snacks/Other: Te (Bryggt), Njie ProPud Chocolate, Honung, Friggs Majskakor Chiafrö & Havssaltbin. more...
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Gaining 1.2 kg a Week
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zumototoka's Weight History
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