Weigh In record (no journal entry) for 09 January 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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2836 kcal
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Fat: 94.63g | Prot: 175.59g | Carbs: 320.45g.
Breakfast: Old El Paso Tortillas Mejicanas de Trigo, Leche (Leche Entera), Brüggen Copos de Avena, Oatmeal Chocolate Chip, Tarrina Clara de Huevo, Auchan Queso Rallado Mozzarella, Bonpreu Pit Filetejat De Pollastre. Lunch: Aceite de Oliva Extra Virgen, Risotto Nostrum, Clementinas, Bonpreu Llom de Porc, Arroz Precocido. Dinner: Casa Pons Dátiles Naturales, Hacendado Surtido de Pastas, Clementinas, Hacendado Atún Claro al Natural Escurrido, Monissa Parrillada Campestre. Snacks/Other: Delice Kinder. more...
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Gaining 5.6 kg a Week
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