Weigh In record (no journal entry) for 09 January 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2018:
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1634 kcal
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Fat: 44.80g | Prot: 187.34g | Carbs: 113.15g.
Breakfast: Cocosa Kokosolja, ICA Hallon Frysta, Kaffe, Fitnessguru One Whey, Alpro Soya Original, Risenta Chiafrön, AXA Havregryn, Lindahls Kvarg Naturell 0,3%. Lunch: Fitnessguru One Casein, Gurka, Röd Paprika, Morötter, Tomater, Arla Keso Mini, Hälsans Kök Vegetarisk Färs, Garant Bladspenat, Broccoli. Dinner: Jordnötssmör, Lindahls Kvarg Naturell 0,3%, Osötade Frysta Hallon, Fitnessguru One Whey. more...
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Gaining 0.1 kg a Week
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Weinebröd's Weight History
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