Weigh In record (no journal entry) for 09 January 2018
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120.6 kg
Lost so far: 4.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1791 kcal
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Fat: 38.08g | Prot: 62.93g | Carbs: 287.52g.
Breakfast: Campina Magere Yoghurt 0% Vet, Euro Shopper Crunchy Muesli. Lunch: Zwagerman Kipfilet Naturel, Jumbo Boeren Tarwe Tijger. Dinner: Wortelen, Lidl Chipolata Worstjes, Saladinettes Mini Krieltjes. Snacks/Other: Liga Evergreen Krenten, Fanta Orange (Blikje), Liga Evergreen Krenten. more...
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steady weight
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lilmissy2757's Weight History
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